Living with depression can feel heavy and lonely, even when you’re surrounded by people who care about you. If you’re finding it hard to get through the day, losing interest in things you once enjoyed, or feeling stuck in a fog you can’t shake, therapy for depression can help. I offer virtual sessions for clients in Atlanta, Georgia, and throughout the state, so you can talk freely from the comfort of your home. 

Are You Feeling Hopeless, Isolated, and Not Your Usual Self?

Do these thoughts often enter your mind?

• I am worthless and can’t do anything about it.
• I feel guilty for just wanting to eat, sleep and be alone.
• I hate who I am these days.
• I can’t stop crying, which makes me want to stay away from others.
• I feel gut-wrenching pain, but no one understands.
• My life and the world around me are dark. I hate it, but I can’t change it.

If you have had any variation of these thoughts and don’t feel like your usual self, chances are you may be suffering from depression.

I want you to know that you are not alone and there are people who can help. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.

I understand the social stigmas that come with the label of being depressed and thus aim to help clients sort out their environmental, biological, and circumstantial factors while offering support and care through a very dark time in their lives.

Is It Time to Seek Help From a Depression Therapist? 

Depression looks different for everyone. For some, it shows up as sadness or hopelessness. For others, it feels like numbness, exhaustion, or irritability. You might be functioning on the outside but struggling internally, unsure why everything feels harder than it used to. If this sounds familiar, let’s connect. You don’t have to go through all of this alone. 

Therapy can help you understand what’s happening beneath the surface and give you tools to move through difficult moments with more support. As a depression therapist in Atlanta, GA, I give you a steady place to share your experience without pressure or judgment.  

If you’re not sure about what to talk about when it comes to counseling, know that there is no right or wrong answer. But here are some common concerns that often bring people to counseling: 

• Ongoing sadness or emptiness 

• Loss of interest in hobbies or social activities 

• Changes in sleep or appetite 

• Difficulty concentrating or making decisions 

• Low motivation or fatigue 

• Irritability or emotional withdrawal 

• Feeling overwhelmed, guilty, or hopeless 

Therapy helps you understand these patterns and find ways to reconnect with yourself, your relationships, and your daily life. As you begin to see these patterns more clearly, it becomes easier to make small changes that bring more stability, confidence, and relief into your everyday routines—steps that often reduce the weight of depression and make daily life feel more manageable. 

Reach Out Today 

Counseling for depression can be a meaningful step toward feeling lighter and more supported, even if you’re not sure where to begin. You don’t have to have the right words or a clear plan when you show up. You just have to start.

With regular sessions, you have a steady place to talk, sort through what you’re feeling, and take small steps toward relief. Over time, many people find that depression therapy helps make life feel a little easier, a little more manageable, and a little less heavy. 

Reach out today to get started with online depression therapy. Virtually serving individuals in Atlanta, GA, and across the state.